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Channel: Spotlight on Spirituality and Health » anger management
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Anger Management during Christmas Holiday Travel

“He was furious …….” “She felt outrage over the way she was being treated…” “There was a public furor over …..” Life can be frustrating at times, particularly when you are depending on others. At this...

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Travelling this Christmas? Beat the stress

© Stock photos/Glowimages – model used for illustrative purposes This article was first published on APN news sites around Queensland, such as The Toowoomba Chronicle, Fraser Coast Chronicle, Bundaberg...

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5 TIPS TO ALL ROUND BETTER HEALTH

1. Hope Hope is the stuff of change, recovery and healing, according to Dr Shane Lopez, author of the new book Making Hope Happen: Create the Future You Want for Yourself and Others,.“Hope is half...

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